Jñāna (Sanskrit; Pali: ñāṇa) or gyan is a term for "knowledge" in Indian philosophy and religion. The idea of jnana centers on a cognitive event which is recognized when experienced. It is knowledge inseparable from the total experience of reality,
Whether it's through a yoga certification, private coaching, or mentoring, there are many ways you can study with me more intensively than at regular yoga/movement classes.
deepen your practice
I'll be lead instructor for Usha Veda Yoga's teacher trainings in collaboration with Erika Meiehel, Christina Mattus, and more. We now offer both a 200 and a 300 hours training and both programs will run monthly on weekends October 2019-May 2020.
Private sessions are available for Yoga Asana, Pranayama, Trauma Release exercises, and functional movement. I travel to you, you can travel to my house, or we can meet at a studio (rental will be your responsibility)
Any and all explorations are welcomed and encouraged!
Prices vary, please inquire
mentorship for teachers
If you obtain your certification (with me or not) but still have questions, consider spending some time in a private mentorship program. Each program is tailored to your needs: teaching a group class, adjusting student, incorporating philosophy in your practice, trauma sensitive yoga...
Prices vary depending on duration.